Friday, October 24, 2014

Nettle Tea


I have to pay homage to my go-to-tea for almost any ailment. I mostly use it for menstrual cramps and bloatedness during my period.



It has a bit of a "spinaghy" taste to it which is great for those who enjoy leafy greens. If you don't fit in this category, I have found that steeping bits of ginger root with nettle gives it a taste similar to a pungent vegetable broth.





Some reported benefits of nettles/stinging nettles:
Uncontrollable bleeding
Stomach disorders
Asthma
Wound healing
Urinary infections
Circulation etc.





DISCLAIMER: I do not endorse any of the aforementioned companies listed on this blog post. I encourage you to do extensive research prior to purchasing herbs . It is always best to speak to a medical physician, clinical herbalist or any other trained or credentialed adviser before consuming herbal products.




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