Thursday, August 20, 2015

Chamomile/Neem Hair Growth Oil


If you know nothing else about me at the very least you should know that I take hair care very seriously... 

            4-6 hours - removing hair extensions
45 minutes  - detangling
  15 minutes - bentonite clay hair mask treatment 
1 hour washing and detangling hair
2 hours - condition hair
     1 hr 30 mins - rewash hair, detangle and braid hair in plaits for a braidout 

Usually, I have no problem devoting an entire day to dealing with my hair. 

Not this time around. It was an effing pain to do all of this so I figured I might as well go hard and tack on a hot oil treatment to the schedule. 

 I mean, if an entire day is going to be spent on my hair I might as well go cray in the kitchen and start whipping up some homemade hair treatments.


After using bentonite clay hair mask and conditioning my hair I decided to switch some things up with a scalp treatment to improve the state of my hair.  I have been using Jamaican Black Castor Oil for almost 8 years but opted to be experimental this time around.

 I fished through the back of my pantry and found a new bottle of neem oil and infused chamomile oil. 

Neem oil is a well know staple in Ayurvedic medicine - known to stimulate hair growth and fight off dandruff. It is effective even in small doses and is complemented well with a light carrier oil (such as grapeseed or jojoba oil).  My bottle of neem oil had remained untouched for months since I never used it because the smell is well.. let's just say "strong".  For the recipe, I added ylang ylang and sandalwood to dilute the heavy scent of neem and replace it with a warm floral scent.  


Hair Growth Oil:
    1/2 cup chamomile oil (homemade)
4 tsp of organic neem oil
    10 drops ylang ylang essential oil 
    10 drops sandalwood essential oil 


I placed the contents in an applicator bottle and gave myself a hot oil treatment.

                                    This will definitely be a staple for my natural hair regimen.





Thursday, May 21, 2015

An Interview with La Loba Loca - PART II


Photo Credits: lalobaloca.com





  1. Can you speak a bit about what motivated you to start the online knowledge share entitled: Radically and Consciously Mooning.


I started making moon pads last year and started blogging about reusable menstrual stuff. People were responding to my posts and saying how the moon pads changed their lives. I was like, really? the moon pads changed your life? How? Then I started thinking about my journey of discovering and reclaiming my body and I realized how mxnsturation played such a big part of it. There is something powerful in understanding the connection you have with the universe, the connection your mxnsturation has to the power of the moon, the connection your blood has to your lineage. To understand this wholeness about you is so powerful. It really can push you to do the things you thought you could never do.


The online knowledge share came from the feedback I got from people, I thought that everybody knew about reusable moon products, or secretos de abuela for cramping or herbs that can aid us through the cycle. In my mind, we all knew about this but when I started getting word from folx, I started to realize that much of this info is not shared or it has been forgotten. I started googling and looking up other Brown Queer Tortillas doing similar work and I did not find much so I decided to start this project and then when I saw the response I was extremely surprised. The town where I am from in Peru used to be way smaller and rural. When I moved to Chile, I grew up with “small-town” values, my grandmother and mother were vegetarian cooks, my mom was super against pain killers and she had all this believes about moon time that I still carry. I did not understand how important, sacred and real this ‘believes’ and cultural practices were until a couple of years ago when I began to do that very important work of unlearning western education values and realizing that the knowledge that I get form stories, anecdotes  cuentos from my elders, aunts, mom, grandma, seƱoras is way more important and relevant than all this other shit that is pushed to us through ‘modern’ education.


Radically and Consciously Mooning also comes from this urgency that I feel around menstrual education. I have been involved in abortion access and abortion companionship since I was in my early teens, and I also think that menstrual health is another tool that we can use to make sure people learn how to relate to their bodies, sexuality and fertility.  The knowledge share will be mixing art, because I feel a lot of creative artistic energy in menstruation, as well as videos and writing. However, a good amount of the work will be assignments that will push  participants to be actively participating in the knowledge sharing. The goal of the knowledge share is for participants to research their own traditions, and encouraging people to think of the remedies their chosen or blood families and ethnic groups use for mxnstrual cramps. It is about reclaiming the medicine your family and community already knows.


When I started thinking about the knowledge share I wanted to create a curriculum not only for people who mxnsturate but also people that are friends or family members to folx that mxnsturate. Ultimately this information is not only for bleeders but also for everybody, we all come from the womb/creative center and for all of us to be here there had to be a cycle happening inside of that person sustaining the pregnancy. You can read more about the knowledge share in this interview, and also the main website.

  1. What advice would you give to other QPOC healers and activists?


Keep doing your thing! When I started La Loba Loca, I wanted to have an outlet to say whatever I wanted and share whatever I wanted, honestly I was not expecting it to turn into this internet alter-ego… I think it is important for folx to take over online platforms and start using media to spread our messages and thoughts, we are so polluted with mainstream media the it is refreshing to see more blogs and (QT*)POC online media popping up.  I’ve thought about deleting La Loba Loca so many times because it is scary to put your life out there and have people look at it and read it, what has stopped me is people that have contacted me or reached out to me to say ‘hey, thanks for writing that’ or ‘that is exactly how I feel!’- I know there is a lot of power on seeing each other reflected on someone else. So keep doing your thing, keep it autobiographical, speak from your experience, value YOUR experience, document it and realize that you know SO much already that we all know SO much together!

Wednesday, May 6, 2015

An Interview with La Loba Loca!






La Loba Loca is a "queer, Brown South American, community organizer, artist, researcher, body-powered tattooist, full spectrum companion, midwife student, eco-feminista and life-long student. She has been part of several projects aiming to document and provide information on autonomous and community based health and healing."   

For more information on the work that she does visit LaLobaLoca.com

What motivated you to devote your life to activism and healing work?

I was born in Peru and I moved to Chile four years after the dictatorship ended. There was a good amount of migration from Peru to Chile because of the political climate. After the dictatorship “ended” (it never really ended, the political powers that are in place are not going to change unless everything burns down), Chile became very neo-liberal and Peru was going through hard economic times so there was a wave of migration from Peru to Chile. We were part of that wave, I think that experiencing migration and dealing with xenophobia and racism at a young age had a lot to do with initiating me into political work. I don’t know when I started identifying as an ‘activist’, I think I prefer the ‘community organizer’. I feel as if everyone should be a community organizer, we should always be engaged with what is happening on around us and find ways to (re)imagine new worlds.

When it comes to healing work, I think it happened naturally. I am blessed to come from a town and family that still values ancestral knowledge. I grew up with my mama feeding me human milk and then making me fruit juices and vegetarian home cooked meals and being super anti-trash food because she linked fast food to the city Chile culture. I have family members that study and practice Andean Medicine, cosmobiology, vegetarian/ancestral cooking, medicina casera, aromatherapy and more! For me healing work and political work go hand by hand, if we really want to dismantle the system and build new words where we can all fit and thrive it is important to learn how to support our wholeness and also our communities’ mental and physical health. The work that I do is called salud autogestiva - which means to take your health into your own hands- which does not mean that we completely disregard institutional medical services. Salud Autogestiva means that through studies, practices and research we are able to document and incorporate ancestral traditional and medicinal practices that are culturally relevant to each of us into our lives. Also, when we do go to the institutions and corporations that make up the modern medical system, we are actively engaged into what is happening, inquiring and making sure that we are informed clients.


Something that I often see when I talk to some people doing ‘healing’ or ‘spiritual work’ is that it tends to be very apolitical. I have had my cousin who is into cosmobiology tell me that non-heterosexual people have a hormonal imbalance and that their abnormal state was written on the stars the second they were born. I have also had people doing sacred sexuality work tell me that it is impossible to have two people of the same gender have sacred sex because their vibrations do not match according to Taoist teachings. Those are just some examples of the stuff people say sometimes, which are also extremely hilarious. I do think that the stars impact who we are, I also think there is a lot of power in sexual energy but I am not down to believe any of this cishetenormative healing stuff. Those are just two examples of the bulsshit I have encountered, that does not even go into cultural appropriation, fatphobia, ableism and other hellish things…

During the last Encuentro Feminista de Latinoamerica y el Caribe (EFLAC) in Lima, Peru I facilitated a knowledge-share called ‘Pariendo Nuevos Mundos: Utilizando la Medicina de las Abuelas como Herramienta de lucha’ which translates to Creating New Worlds: Using Grandmother Medicine as a Tool for Liberation. The folx that came and shared really vibed with the knowledge share, I see a lot of movement in South America and (what is now considered) the US spearheaded by young folx that are started to see the important connection between body, land and health. There is so much POWER and so much need to use word-of-mouth, storytelling and elder knowledge to dismantle this system from the bottom up.





The word ‘healer’ is thrown around so easily but I feel as if we are all healers. Of course some of us might have some skills and knowledge specific to our craft but I don’t consider myself a healer because ultimately... people heal themselves. I am my healer. We all have different medicine, there is people who sing that have voice medicine, others have touch medicine, other offer visual medicine, the list goes on. For me, we are all healers, we all have medicine, we all have something healing and positive to offer- the work is to tap into those abilities and gifts and use them.



What does it mean to be a person of color in the eco-feminist movement?


To tell you the truth I do not hang out with white eco-feminists or white sustainability people, in my mind the eco-feminists have always been Brown, Indigenous and other kinds of POC. It was not until a couple of months ago when I started looking at some websites and conferences on eco-feminism and it all just seemed so bland and white. To tell you the truth, I am  over spaces trying to be ‘inclusive’ of POC because we can easily create our own spaces and movements and we have been doing that for a while. I wrote an article a while back titled D.I.Y & LOCALLY MADE FOOD: What the hipsters din’t tell you  that kind of touches on mainstream white sustainability and veganism.

I’ve identified as a feminist for a while but I never liked how white,  heterocentric and ciscentric mainstream feminism can be. I still identify as a feminist because I have so many awesome, tortilla, down ass friends in South America that make me feel like I am part of this feminismo del Abya Yala in diaspora. I learned the term eco-feminist through Vandana Shiva and I think I gravitated towards it because she was an Indian women and her writing centered soil workers, mother earth and ancestral foods. It just resonated with me and it made so much sense! Yet again, I think that this term can be expanded to fit each of our values and struggles, to me eco-feminism is about intersectionalities and also looking at relations between peoples, land and ecosystems. I definitely see a lot of spirituality intermixed into eco-feminism, I mean just the idea of recognizing earth as a living organism, an entity that breathes and that has the right to survive and thrive is so damn deep and important. So I prefer to identifying as a eco-feminist because it feels more real, encompassing and old. We might have a name for it now but people have been practicing ‘eco-feminism’ for a long time. 


 Feminism is always expanding and molding into the different realities that affect people depending on the territories they embody. I see a lot of work in the Andean region talking about territories - territories - which is a concept that goes beyond physical territories and it includes social territories and also looks at our bodies as territories. Feminismo Comunitario is a feminism that was developed and is practiced by Brown/Red women in the Andean region and it focuses on doing feminism starting in our body- a political space. There are people that don’t even call themselves feminists but when I look at them all I can think is feminism!  

I also believe there is such powerful transnational eco-feminist potential, it is a framework that can encourage us to think global which is so refreshing because theory can be so US-centric sometimes. I think this framework pushes us to think about where our food comes from, where our trash goes, how does global warming affect people living in islands that are being covered by water, how do my actions in the ‘global north’ affect those living in impoverished countries, how does my menstrual hygiene products affect the ecosystem, how does my consumption of quinoa in the US impact Andean people’s ability to purchase quinoa at a fair price back home, and the list goes on!



In your opinion, what does it mean for POC to use technology as a means to reclaim their connection to indigenous medicine ? Do you believe it helps or hinders the role that storytelling and elder-based knowledge has been traditionally shared?

When I first started, I was more open about sharing myself and also information online but as time went by I started realizing how scary it is because you do not know who is reading you and also how people use the knowledge you share online. Cultural appropriation makes me incredibly uncomfortable, white people reading my stuff and using it for their classes and workshops makes me feel horrible. At the same time, I see the internet as a tool to (re)learn, (re)claim knowledge and connect with people doing awesome work across city, state and country limits. I do not have a concrete answer to this question, but I would never ever ever put up something in my social media that I considered to be a sacred and extremely important piece of information. 

For those out there doing cultural work and documenting old healing traditions, we know how hard it is to get this bits and pieces of practices from our family members and healers. So I am careful about what I share in social media that is why I love doing knowledge share in community centers, groups, universities and homie’s spaces because I get to see who is receiving the info and i get to choose what to talk about. I call them knowledge shares because I learn SO much through the gatherings, I might be the one presenting and facilitating but I am always so grateful to learn from folx that come and share through stories and experiences. I value story sharing, specially when it comes from groups of people that have traditionally been taught to share knowledge through stories. Having said that I encourage people to get together with other folx and tell stories and share knowledge that way! Sometimes I get messages and email form people asking me about ‘how can i learn about plants?’, ‘is there a book that I can learn from?’ and I always tell people that they might find something but ultimately you need to get some soil and seeds and start learning from the root up.



I am currently working on my first online knowledge share called Radically & Consciously Mooning and I have been asking myself questions about how to use the internet effectively when translating information that I feel so passionate about. After lots of thought I have decided to leave some of the knowledge I have gotten from abuelitas and healers out of it. On top of that, I will be having an application process and also making sure to talk about cultural appropriation in the knowledge share. The thing about the internet is that it gets to people all around the world that have internet access and it also reaches people that are unable to leave home from a variety of reasons.

For those available, I am facilitating a knowledge share on radical mooning in Los Angeles during May 9th and May 10th only for POC folx where I hope to include all this abuelita tips, recipes and story telling.